I am a facilitator of healing, transformation, thriving relationships, and awakening joy. I offer retreats, classes, training, and private sessions. Private sessions are offered to singles and couples of all ages living anywhere in the world and utilize a custom combination of Reiki, EFT (Emotional Freedom Technique), Life Coaching, Counseling, and various modalities in the fields of Positive Psychology, Energy Psychology, and Energy Medicine. I have a signature healing program, Heal and Be Free to SHINE, teach Laughter Yoga, train individuals for certification in Reiki (an amazing hands-on energy healing technique), and lead the free monthly Buffalo Sisters Gift Circle (open to all women). I am a lover of connections, and it is truly one of my very favorite things in the world to share authentic, heart-centered moments with other human beings. It is my love and honor to help individuals unearth and transform whatever holds them back from experiencing deep inner peace, wholehearted joy, healthy connections with themselves and others, and a brilliantly meaningful and whole life they love.